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Mysterious Teen Insomnia
By admin | October 27, 2009
As a teenager, I would go to doctors regularly for insomnia help but none of them could figure out why I didn’t fall asleep till 4am and was wide awake at 7. It was like my body only needed 3 hours of sleep, but you could tell that wasn’t the case. I would be cranky and short tempered with people during the morning and felt like sleeping in class after lunch. But once I got out of school for the day, I was wide awake again. I never could nap. The whole thing was frustrating for everyone. I eventually grew out of it though, and I’m glad to be back to a normal sleep routine.
Topics: Health |