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So Much Stress
By admin | January 7, 2009
My good friend has lung cancer. And it’s really bad. There’s a lot of pain and he’s thin and tired. The stress is very high for him and for those of us who are his friends. I’ve tried to just not think about this situation when I’m not around him, since there seems to be little I can do. But, I know that he is very worried and miserable because of his treatments. I’m considering trying to help him unwind and relax by gentle exercise and maybe meditation. But, I really don’t know much about stress-relieving exercise. I don’t know much about meditation either.
Topics: Health | No Comments »