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How To Increase IQ
By admin | August 8, 2009
The many ways to increase your IQ fall into two basic types. First there are the things you can do to increase your apparent IQ, meaning you can get a higher score on the test. A good night’s sleep, eating a light protein-based meal beforehand, having a cup of tea or coffee, and practicing your test-taking skills are four measures that can boost the score. To actually increase your intelligence you need to do a little more work. Some of the things that may work include physical exercise involving hand-eye coordination, music training at a young age, regular mental exercise (there are many different “brain exercises” that can be used), and good nutrition.
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